Thursday, January 31, 2008

Recipe: breakfast cake

I do have a little tasty treat to report, courtesy of Ani Phyo... Breakfast cake!

It's kinda like pancakes with maple syrup...

2 cups ground flax seed
1/2 cup raw agave syrup (or maple syrup)
1/2 TSP sea salt
2 TSP coconut flavoring/oil
1/2 cup water

Process in food processor. Top with maple syrup if you so choose -maple syrup is considered a "borderline" item like honey. Strict raw foodists don't use it, but lots do.

It's tasty and sweet and wow - the flax seeds really get the 'ole colon working hard!!

No comments: